"Suck It Up Buttercup"

This is my most enjoyable episodes so far! In this episode I get to talk to Linda Hoopes about how to become more resilient in a world that is changing daily. Linda is an American Psychologist who has writes and speaks on the challenges of being more resilient. She has such an infectious passion for the subject I hope you enjoy the conversation as much as I did. The title "Suck it Up Buttercup" refers to her belief that there is a balance between the stoic aproach to the world being a challenge so just get on with it, and the positive psychology approach that we should all be nice to each other.